Retreats

Give your whole system a proper reset.

A few days in a quiet valley near Lisbon, away from screens and noise, going deeper into the practice than daily life allows. You come back lighter, clearer, and genuinely rested.

Enquire about a retreat New to the practice?

A group meditation at the retreat space near Lisbon

What it is

A multi-day rounding retreat: a gentle, structured sequence of easy yoga, breathwork and meditation that lets deep-rooted stress release and brings the whole system back into balance. People leave genuinely reset.

Where

A family-run sanctuary in a woodland valley, around thirty minutes from Lisbon and fifteen from the beach at Ericeira. Quiet, natural, made for rest.

The food

Fresh, organic, plant-based Ayurvedic cooking from a dedicated chef, prepared to support the work your body and mind are doing. Two unhurried meals a day.

The rhythm of the days

WednesdayArrive by late afternoon, settle in, first demonstration and a meal together.

Thursday to SaturdayMornings and afternoons of yoga and meditation rounds, with check-ins, free time, and dinner each evening.

SundayA final morning practice, a closing talk on carrying it home, and away by late morning.

One thing to know: retreats are for people who already meditate. You will need to have learned Vedic or Transcendental meditation first, or you can learn with Sam beforehand. Tell us where you are when you enquire and we will guide you.

Enquire about the next retreat